Darren Gaylor 50:00 row
9,561m
Meters
50:00.0
Time
2:36.8
Pace
508
Calories
99
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 20 |
| Stroke Count | 1022 |
| Drag Factor | 117 |
November 10, 2023 07:29:31
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 9,561m | 2:36.8 | 91 | 611 | 20 | 99 |
| 10:00.0 | 1,971m | 2:32.2 | 99 | 641 | 20 | 100 |
| 20:00.0 | 1,983m | 2:31.2 | 101 | 647 | 20 | 105 |
| 30:00.0 | 1,938m | 2:34.7 | 94 | 624 | 20 | 106 |
| 40:00.0 | 1,864m | 2:40.9 | 84 | 588 | 21 | 93 |
| 50:00.0 | 1,806m | 2:46.1 | 76 | 562 | 21 | 94 |
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50min