Darren Gaylor 50:00 row
9,623m
Meters
50:00.0
Time
2:35.8
Pace
514
Calories
109
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 19 |
| Stroke Count | 954 |
| Drag Factor | 115 |
January 02, 2024 11:03:33
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 9,623m | 2:35.8 | 92 | 618 | 19 | 109 |
| 10:00.0 | 1,842m | 2:42.8 | 81 | 578 | 19 | 88 |
| 20:00.0 | 1,839m | 2:43.1 | 81 | 577 | 19 | 95 |
| 30:00.0 | 1,961m | 2:32.9 | 98 | 636 | 19 | 112 |
| 40:00.0 | 1,970m | 2:32.2 | 99 | 641 | 19 | 120 |
| 50:00.0 | 2,011m | 2:29.1 | 105 | 662 | 19 | 131 |
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50min