Darren Gaylor 50:00 row
9,655m
Meters
50:00.0
Time
2:35.3
Pace
519
Calories
122
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 19 |
| Stroke Count | 968 |
| Drag Factor | 115 |
January 26, 2024 12:59:49
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 9,655m | 2:35.3 | 93 | 621 | 19 | 122 |
| 10:00.0 | 1,943m | 2:34.4 | 95 | 627 | 19 | 112 |
| 20:00.0 | 1,925m | 2:35.8 | 92 | 618 | 19 | 113 |
| 30:00.0 | 1,827m | 2:44.2 | 79 | 572 | 19 | 123 |
| 40:00.0 | 1,943m | 2:34.4 | 95 | 627 | 19 | 128 |
| 50:00.0 | 2,018m | 2:28.6 | 107 | 666 | 20 | 137 |
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50min