Darren Gaylor 1:00:00 row
12,364m
Meters
1:00:00.0
Time
2:25.5
Pace
688
Calories
127
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 19 |
| Stroke Count | 1177 |
| Drag Factor | 115 |
January 31, 2024 17:50:13
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,364m | 2:25.5 | 113 | 690 | 19 | 127 |
| 10:00.0 | 2,073m | 2:24.7 | 115 | 697 | 19 | 124 |
| 20:00.0 | 2,050m | 2:26.3 | 112 | 684 | 19 | 133 |
| 30:00.0 | 2,066m | 2:25.2 | 114 | 693 | 20 | 135 |
| 40:00.0 | 2,065m | 2:25.2 | 114 | 692 | 20 | 140 |
| 50:00.0 | 2,051m | 2:26.2 | 112 | 684 | 20 | 140 |
| 1:00:00.0 | 2,059m | 2:25.7 | 113 | 689 | 20 | 90 |
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60min