Darren Gaylor 1:10:00 row
14,233m
Meters
1:10:00.0
Time
2:27.5
Pace
785
Calories
130
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 20 |
| Stroke Count | 1396 |
| Drag Factor | 114 |
February 13, 2024 17:29:55
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 14,233m | 2:27.5 | 109 | 675 | 20 | 130 |
| 10:00.0 | 2,063m | 2:25.4 | 114 | 691 | 20 | 124 |
| 20:00.0 | 2,042m | 2:26.9 | 110 | 679 | 20 | 129 |
| 30:00.0 | 2,032m | 2:27.6 | 109 | 674 | 20 | 130 |
| 40:00.0 | 2,042m | 2:26.9 | 110 | 679 | 20 | 132 |
| 50:00.0 | 1,971m | 2:32.2 | 99 | 641 | 20 | 129 |
| 1:00:00.0 | 2,036m | 2:27.3 | 109 | 676 | 20 | 133 |
| 1:10:00.0 | 2,047m | 2:26.5 | 111 | 682 | 20 | 134 |
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70min