Darren Gaylor 50:00 row
9,900m
Meters
50:00.0
Time
2:31.5
Pace
537
Calories
120
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 20 |
| Stroke Count | 1039 |
| Drag Factor | 115 |
February 15, 2024 11:27:27
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 9,900m | 2:31.5 | 101 | 646 | 20 | 120 |
| 10:00.0 | 1,987m | 2:30.9 | 102 | 649 | 21 | 120 |
| 20:00.0 | 1,941m | 2:34.5 | 95 | 626 | 21 | 115 |
| 30:00.0 | 1,906m | 2:37.3 | 90 | 608 | 21 | 112 |
| 40:00.0 | 1,959m | 2:33.1 | 97 | 635 | 20 | 119 |
| 50:00.0 | 2,107m | 2:22.3 | 121 | 717 | 20 | 138 |
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50min