Darren Gaylor 50:00 row
10,016m
Meters
50:00.0
Time
2:29.7
Pace
548
Calories
115
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 21 |
| Stroke Count | 1068 |
| Drag Factor | 115 |
February 17, 2024 15:39:21
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,016m | 2:29.7 | 104 | 658 | 21 | 115 |
| 10:00.0 | 1,960m | 2:33.0 | 98 | 635 | 21 | 102 |
| 20:00.0 | 1,969m | 2:32.3 | 99 | 640 | 21 | 99 |
| 30:00.0 | 1,913m | 2:36.8 | 91 | 612 | 22 | 107 |
| 40:00.0 | 2,023m | 2:28.2 | 107 | 669 | 21 | 125 |
| 50:00.0 | 2,151m | 2:19.4 | 129 | 744 | 22 | 143 |
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50min