Darren Gaylor 50:00 row
9,924m
Meters
50:00.0
Time
2:31.1
Pace
540
Calories
117
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 19 |
| Stroke Count | 974 |
| Drag Factor | 116 |
February 19, 2024 08:20:26
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 9,924m | 2:31.1 | 101 | 648 | 19 | 117 |
| 10:00.0 | 1,926m | 2:35.7 | 93 | 618 | 20 | 112 |
| 20:00.0 | 1,963m | 2:32.8 | 98 | 637 | 19 | 115 |
| 30:00.0 | 1,973m | 2:32.0 | 100 | 642 | 19 | 115 |
| 40:00.0 | 1,997m | 2:30.2 | 103 | 655 | 19 | 118 |
| 50:00.0 | 2,067m | 2:25.1 | 114 | 693 | 20 | 127 |
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50min