Darren Gaylor 1:00:00 row
11,646m
Meters
1:00:00.0
Time
2:34.5
Pace
626
Calories
116
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 19 |
| Stroke Count | 1187 |
| Drag Factor | 113 |
February 24, 2024 10:35:49
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,646m | 2:34.5 | 95 | 626 | 19 | 116 |
| 10:00.0 | 2,025m | 2:28.1 | 108 | 670 | 19 | 112 |
| 20:00.0 | 2,052m | 2:26.1 | 112 | 685 | 20 | 125 |
| 30:00.0 | 1,805m | 2:46.2 | 76 | 562 | 20 | 105 |
| 40:00.0 | 1,922m | 2:36.0 | 92 | 616 | 20 | 116 |
| 50:00.0 | 1,878m | 2:39.7 | 86 | 595 | 20 | 114 |
| 1:00:00.0 | 1,964m | 2:32.7 | 98 | 637 | 20 | 126 |
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60min