Darren Gaylor 1:00:00 row
11,203m
Meters
1:00:00.0
Time
2:40.6
Pace
592
Calories
112
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 19 |
| Stroke Count | 1164 |
| Drag Factor | 116 |
February 26, 2024 08:27:59
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,203m | 2:40.6 | 84 | 590 | 19 | 112 |
| 10:00.0 | 2,009m | 2:29.3 | 105 | 661 | 19 | 117 |
| 20:00.0 | 2,022m | 2:28.3 | 107 | 668 | 19 | 123 |
| 30:00.0 | 1,794m | 2:47.2 | 75 | 557 | 19 | 110 |
| 40:00.0 | 1,800m | 2:46.6 | 76 | 560 | 19 | 112 |
| 50:00.0 | 1,838m | 2:43.2 | 80 | 577 | 19 | 112 |
| 1:00:00.0 | 1,740m | 2:52.4 | 68 | 535 | 20 | 101 |
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60min