Darren Gaylor 1:00:00 row
12,115m
Meters
1:00:00.0
Time
2:28.5
Pace
666
Calories
131
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 19 |
| Stroke Count | 1156 |
| Drag Factor | 114 |
February 28, 2024 18:09:08
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,115m | 2:28.5 | 107 | 667 | 19 | 131 |
| 10:00.0 | 2,019m | 2:28.5 | 107 | 667 | 19 | 112 |
| 20:00.0 | 2,036m | 2:27.3 | 109 | 676 | 19 | 121 |
| 30:00.0 | 2,014m | 2:28.9 | 106 | 664 | 19 | 133 |
| 40:00.0 | 2,045m | 2:26.6 | 111 | 681 | 19 | 137 |
| 50:00.0 | 1,966m | 2:32.5 | 99 | 639 | 19 | 140 |
| 1:00:00.0 | 2,037m | 2:27.2 | 110 | 677 | 20 | 145 |
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60min