Darren Gaylor 50:00 row
10,331m
Meters
50:00.0
Time
2:25.1
Pace
577
Calories
96
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 19 |
| Stroke Count | 969 |
| Drag Factor | 115 |
March 06, 2024 08:13:12
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,331m | 2:25.1 | 114 | 693 | 19 | 96 |
| 10:00.0 | 2,005m | 2:29.6 | 104 | 659 | 19 | 114 |
| 20:00.0 | 2,063m | 2:25.4 | 114 | 691 | 19 | 116 |
| 30:00.0 | 2,076m | 2:24.5 | 116 | 699 | 19 | |
| 40:00.0 | 2,085m | 2:23.8 | 117 | 704 | 19 | 124 |
| 50:00.0 | 2,103m | 2:22.6 | 121 | 714 | 19 | 127 |
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50min