Darren Gaylor 1:10:00 row
14,713m
Meters
1:10:00.0
Time
2:22.7
Pace
831
Calories
129
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 19 |
| Stroke Count | 1356 |
| Drag Factor | 113 |
March 09, 2024 09:55:02
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 14,713m | 2:22.7 | 120 | 714 | 19 | 129 |
| 10:00.0 | 2,087m | 2:23.7 | 118 | 705 | 19 | 113 |
| 20:00.0 | 2,104m | 2:22.5 | 121 | 715 | 19 | 121 |
| 30:00.0 | 2,112m | 2:22.0 | 122 | 720 | 19 | 129 |
| 40:00.0 | 2,114m | 2:21.9 | 122 | 721 | 19 | 134 |
| 50:00.0 | 2,100m | 2:22.8 | 120 | 713 | 19 | 136 |
| 1:00:00.0 | 2,085m | 2:23.8 | 117 | 704 | 19 | 136 |
| 1:10:00.0 | 2,112m | 2:22.0 | 122 | 720 | 19 | 140 |
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70min