Darren Gaylor 50:00 row
10,533m
Meters
50:00.0
Time
2:22.4
Pace
595
Calories
120
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 19 |
| Stroke Count | 970 |
| Drag Factor | 116 |
March 11, 2024 07:44:26
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,533m | 2:22.4 | 121 | 717 | 19 | 120 |
| 10:00.0 | 2,080m | 2:24.2 | 117 | 701 | 19 | 105 |
| 20:00.0 | 2,105m | 2:22.5 | 121 | 716 | 19 | 113 |
| 30:00.0 | 2,109m | 2:22.2 | 122 | 718 | 19 | 125 |
| 40:00.0 | 2,113m | 2:21.9 | 122 | 720 | 19 | 126 |
| 50:00.0 | 2,127m | 2:21.0 | 125 | 729 | 20 | 135 |
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50min