Darren Gaylor 50:00 row
10,480m
Meters
50:00.0
Time
2:23.1
Pace
590
Calories
119
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 19 |
| Stroke Count | 968 |
| Drag Factor | 115 |
March 13, 2024 07:53:30
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,480m | 2:23.1 | 119 | 710 | 19 | 119 |
| 10:00.0 | 2,063m | 2:25.4 | 114 | 691 | 19 | 106 |
| 20:00.0 | 2,100m | 2:22.8 | 120 | 713 | 19 | 117 |
| 30:00.0 | 2,110m | 2:22.1 | 122 | 719 | 19 | 119 |
| 40:00.0 | 2,102m | 2:22.7 | 120 | 714 | 19 | 126 |
| 50:00.0 | 2,106m | 2:22.4 | 121 | 716 | 19 | 129 |
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50min