Darren Gaylor 6000m row
6,000m
Meters
26:21.8
Time
2:11.8
Pace
360
Calories
139
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 26 |
| Stroke Count | 706 |
| Drag Factor | 114 |
March 15, 2024 12:33:35
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:21.8 | 6,000m | 2:11.8 | 153 | 825 | 26 | 139 |
| 4:23.7 | 1,000m | 2:11.8 | 153 | 825 | 26 | 125 |
| 4:23.8 | 2,000m | 2:11.9 | 153 | 824 | 27 | 134 |
| 4:24.2 | 3,000m | 2:12.1 | 152 | 822 | 27 | 139 |
| 4:23.4 | 4,000m | 2:11.7 | 153 | 827 | 27 | 146 |
| 4:24.3 | 5,000m | 2:12.1 | 152 | 821 | 27 | 147 |
| 4:22.4 | 6,000m | 2:11.2 | 155 | 833 | 27 | 148 |
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6,000m