Darren Gaylor 6000m row
6,000m
Meters
28:28.6
Time
2:22.3
Pace
338
Calories
98
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 26 |
| Stroke Count | 761 |
| Drag Factor | 115 |
March 20, 2024 07:52:25
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:28.6 | 6,000m | 2:22.3 | 121 | 717 | 26 | 98 |
| 4:40.6 | 1,000m | 2:20.3 | 127 | 736 | 27 | 32 |
| 4:44.5 | 2,000m | 2:22.2 | 122 | 718 | 27 | 108 |
| 4:54.9 | 3,000m | 2:27.4 | 109 | 675 | 25 | 111 |
| 4:41.3 | 4,000m | 2:20.6 | 126 | 732 | 28 | 117 |
| 4:49.8 | 5,000m | 2:24.9 | 115 | 695 | 27 | 104 |
| 4:37.5 | 6,000m | 2:18.7 | 131 | 750 | 27 | 119 |
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6,000m