Darren Gaylor 6000m row
6,000m
Meters
28:53.8
Time
2:24.4
Pace
339
Calories
94
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 21 |
| Stroke Count | 629 |
| Drag Factor | 116 |
March 26, 2024 07:51:05
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:53.8 | 6,000m | 2:24.4 | 116 | 699 | 21 | 94 |
| 5:27.9 | 1,000m | 2:43.9 | 79 | 573 | 20 | |
| 4:52.9 | 2,000m | 2:26.4 | 111 | 683 | 22 | 103 |
| 4:47.1 | 3,000m | 2:23.5 | 118 | 707 | 23 | 111 |
| 4:39.2 | 4,000m | 2:19.6 | 129 | 742 | 22 | 115 |
| 4:36.8 | 5,000m | 2:18.4 | 132 | 754 | 22 | 124 |
| 4:29.9 | 6,000m | 2:14.9 | 142 | 790 | 22 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
6,000m