Darren Gaylor 15:00 row
3,194m
Meters
15:00.0
Time
2:20.8
Pace
184
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 21 |
| Stroke Count | 319 |
| Drag Factor | 115 |
July 13, 2024 10:58:25
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,194m | 2:20.8 | 125 | 730 | 21 |
| 15:00.0 | 3,193m | 2:20.9 | 125 | 730 | 21 |
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1x15min