Darren Gaylor 3700m row
3,700m
Meters
17:16.4
Time
2:20.0
Pace
211
Calories
126
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 19 |
| Stroke Count | 337 |
| Drag Factor | 114 |
August 05, 2024 07:55:26
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:16.4 | 3,700m | 2:20.0 | 127 | 738 | 19 | 126 |
| 3:47.6 | 800m | 2:22.2 | 122 | 718 | 20 | 117 |
| 3:46.8 | 1,600m | 2:21.7 | 123 | 722 | 20 | 123 |
| 3:43.3 | 2,400m | 2:19.5 | 129 | 743 | 19 | 128 |
| 3:41.8 | 3,200m | 2:18.6 | 131 | 752 | 19 | 132 |
| 2:17.0 | 3,700m | 2:17.0 | 136 | 768 | 20 | 134 |
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Workout Graph
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