Darren Gaylor 50:00 row
10,400m
Meters
50:00.0
Time
2:24.2
Pace
583
Calories
116
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 19 |
| Stroke Count | 969 |
| Drag Factor | 114 |
August 15, 2024 07:48:39
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,400m | 2:24.2 | 117 | 701 | 19 | 116 |
| 10:00.0 | 2,043m | 2:26.8 | 111 | 680 | 19 | 103 |
| 20:00.0 | 2,094m | 2:23.2 | 119 | 709 | 19 | 111 |
| 30:00.0 | 2,080m | 2:24.2 | 117 | 701 | 20 | 122 |
| 40:00.0 | 2,081m | 2:24.1 | 117 | 702 | 19 | 119 |
| 50:00.0 | 2,102m | 2:22.7 | 120 | 714 | 19 | 128 |
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50min