Darren Gaylor 50:17 row
10,539m
Meters
50:17.9
Time
2:23.1
Pace
600
Calories
129
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 19 |
| Stroke Count | 967 |
| Drag Factor | 114 |
August 22, 2024 18:37:05
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:17.9 | 10,539m | 2:23.1 | 119 | 710 | 19 | 129 |
| 10:00.0 | 2,139m | 2:20.2 | 127 | 736 | 19 | 120 |
| 20:00.0 | 2,165m | 2:18.5 | 132 | 752 | 20 | 130 |
| 30:00.0 | 2,074m | 2:24.6 | 116 | 698 | 19 | 128 |
| 40:00.0 | 2,101m | 2:22.7 | 120 | 713 | 20 | 131 |
| 50:00.0 | 2,048m | 2:26.4 | 111 | 683 | 19 | 138 |
| 50:17.9 | 12m | 12:25.8 | 1 | 302 | 0 | 131 |
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50min