Darren Gaylor 1:00:00 row
12,302m
Meters
1:00:00.0
Time
2:26.3
Pace
687
Calories
123
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 19 |
| Stroke Count | 1158 |
| Drag Factor | 115 |
August 24, 2024 09:56:44
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,302m | 2:26.3 | 112 | 684 | 19 | 123 |
| 10:00.0 | 2,056m | 2:25.9 | 113 | 687 | 19 | 116 |
| 20:00.0 | 2,082m | 2:24.0 | 117 | 702 | 19 | 117 |
| 30:00.0 | 2,078m | 2:24.3 | 116 | 700 | 19 | 124 |
| 40:00.0 | 2,061m | 2:25.5 | 113 | 690 | 19 | 121 |
| 50:00.0 | 1,922m | 2:36.0 | 92 | 616 | 18 | 127 |
| 1:00:00.0 | 2,103m | 2:22.6 | 121 | 714 | 20 | 136 |
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60min