Darren Gaylor 6000m row
6,000m
Meters
26:24.1
Time
2:12.0
Pace
360
Calories
139
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 26 |
| Stroke Count | 692 |
| Drag Factor | 113 |
August 29, 2024 08:14:40
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:24.1 | 6,000m | 2:12.0 | 152 | 823 | 26 | 139 |
| 4:22.0 | 1,000m | 2:11.0 | 156 | 835 | 26 | 125 |
| 4:20.8 | 2,000m | 2:10.4 | 158 | 843 | 26 | 138 |
| 4:24.6 | 3,000m | 2:12.3 | 151 | 820 | 26 | 139 |
| 4:25.1 | 4,000m | 2:12.5 | 150 | 817 | 26 | 143 |
| 4:27.0 | 5,000m | 2:13.5 | 147 | 806 | 26 | 143 |
| 4:24.5 | 6,000m | 2:12.2 | 151 | 820 | 26 | 148 |
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6,000m