Darren Gaylor 40:00 row
8,553m
Meters
40:00.0
Time
2:20.3
Pace
488
Calories
129
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 19 |
| Stroke Count | 767 |
| Drag Factor | 114 |
September 12, 2024 09:23:13
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,553m | 2:20.3 | 127 | 736 | 19 | 129 |
| 10:00.0 | 2,099m | 2:22.9 | 120 | 712 | 19 | 115 |
| 20:00.0 | 2,141m | 2:20.1 | 127 | 737 | 19 | 127 |
| 30:00.0 | 2,150m | 2:19.5 | 129 | 743 | 19 | 135 |
| 40:00.0 | 2,163m | 2:18.6 | 131 | 751 | 19 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
40min