Darren Gaylor 1:10:00 row
14,708m
Meters
1:10:00.0
Time
2:22.7
Pace
829
Calories
127
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 19 |
| Stroke Count | 1353 |
| Drag Factor | 113 |
September 18, 2024 09:10:56
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 14,708m | 2:22.7 | 120 | 713 | 19 | 127 |
| 10:00.0 | 2,097m | 2:23.0 | 120 | 711 | 19 | 115 |
| 20:00.0 | 2,113m | 2:21.9 | 122 | 720 | 19 | 118 |
| 30:00.0 | 2,098m | 2:22.9 | 120 | 711 | 19 | 121 |
| 40:00.0 | 2,102m | 2:22.7 | 120 | 714 | 19 | 127 |
| 50:00.0 | 2,100m | 2:22.8 | 120 | 713 | 19 | 132 |
| 1:00:00.0 | 2,101m | 2:22.7 | 120 | 713 | 19 | 137 |
| 1:10:00.0 | 2,098m | 2:22.9 | 120 | 711 | 19 | 142 |
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70min