Darren Gaylor 18:00 row
3,878m
Meters
18:00.0
Time
2:19.2
Pace
223
Calories
127
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 22 |
| Stroke Count | 392 |
| Drag Factor | 111 |
September 27, 2024 10:45:08
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 3,878m | 2:19.2 | 130 | 746 | 22 | 127 |
| 18:00.0 | 3,878m | 2:19.2 | 130 | 746 | 22 | 127 |
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18min