Darren Gaylor 35:31 row
6,223m
Meters
35:31.0
Time
2:51.2
Pace
346
Calories
124
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 17 |
| Stroke Count | 582 |
| Drag Factor | 95 |
October 14, 2024 08:03:30
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:31.0 | 6,223m | 2:51.2 | 70 | 539 | 17 | 124 |
| 10:00.0 | 2,017m | 2:28.7 | 106 | 666 | 19 | 109 |
| 20:00.0 | 2,078m | 2:24.3 | 116 | 700 | 19 | 120 |
| 30:00.0 | 2,111m | 2:22.1 | 122 | 719 | 19 | 137 |
| 35:31.0 | 18m | 2:33:14.4 | 0 | 300 | 10 | 138 |
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30min