Darren Gaylor 1:10:00 row
14,524
Meters
1:10:00.0
Time
2:24.5
Pace
812
Calories
82
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 19 |
| Stroke Count | 1376 |
| Drag Factor | 118 |
February 24, 2025 07:58:40
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 14,524 | 2:24.5 | 116 | 698 | 19 | 82 |
| 10:00.0 | 2,010 | 2:29.2 | 105 | 662 | 19 | 40 |
| 20:00.0 | 2,052 | 2:26.1 | 112 | 685 | 20 | 55 |
| 30:00.0 | 2,074 | 2:24.6 | 116 | 698 | 20 | 105 |
| 40:00.0 | 2,084 | 2:23.9 | 117 | 703 | 20 | 111 |
| 50:00.0 | 2,090 | 2:23.5 | 118 | 707 | 20 | 116 |
| 1:00:00.0 | 2,094 | 2:23.2 | 119 | 709 | 20 | 112 |
| 1:10:00.0 | 2,121 | 2:21.4 | 124 | 725 | 20 | 35 |
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70min