Robert Bobbett 30:00 row
7,030
Meters
30:00.0
Time
2:08.0
Pace
436
Calories
150
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 28 |
| Stroke Count | 847 |
| Drag Factor | 113 |
August 18, 2020 10:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,030 | 2:08.0 | 167 | 874 | 28 | 150 |
| 6:00.0 | 1,395 | 2:09.0 | 163 | 860 | 29 | 137 |
| 12:00.0 | 1,420 | 2:06.7 | 172 | 891 | 29 | 148 |
| 18:00.0 | 1,404 | 2:08.2 | 166 | 871 | 28 | 150 |
| 24:00.0 | 1,395 | 2:09.0 | 163 | 860 | 27 | 154 |
| 30:00.0 | 1,417 | 2:07.0 | 171 | 887 | 28 | 163 |
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Workout Graph
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