Robert Bobbett 30:00 row
7,206
Meters
30:00.0
Time
2:04.8
Pace
457
Calories
149
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 30 |
| Stroke Count | 904 |
| Drag Factor | 111 |
October 08, 2020 10:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,206 | 2:04.8 | 180 | 918 | 30 | 149 |
| 6:00.0 | 1,423 | 2:06.4 | 173 | 895 | 30 | 139 |
| 12:00.0 | 1,460 | 2:03.2 | 187 | 942 | 30 | 147 |
| 18:00.0 | 1,455 | 2:03.7 | 185 | 936 | 30 | 151 |
| 24:00.0 | 1,414 | 2:07.2 | 170 | 883 | 29 | 149 |
| 30:00.0 | 1,455 | 2:03.7 | 185 | 936 | 31 | 162 |
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Workout Graph
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