Robert Bobbett 30:00 row
7,040
Meters
30:00.0
Time
2:07.8
Pace
436
Calories
141
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 30 |
| Stroke Count | 913 |
| Drag Factor | 110 |
October 13, 2020 11:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,040 | 2:07.8 | 168 | 876 | 30 | 141 |
| 6:00.0 | 1,397 | 2:08.8 | 164 | 863 | 31 | 136 |
| 12:00.0 | 1,414 | 2:07.2 | 170 | 883 | 30 | 134 |
| 18:00.0 | 1,384 | 2:10.0 | 159 | 847 | 30 | 133 |
| 24:00.0 | 1,399 | 2:08.6 | 164 | 865 | 31 | 148 |
| 30:00.0 | 1,448 | 2:04.3 | 182 | 927 | 30 | 158 |
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Workout Graph
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