Robert Bobbett 30:00 row
7,124
Meters
30:00.0
Time
2:06.3
Pace
446
Calories
155
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 29 |
| Stroke Count | 888 |
| Drag Factor | 115 |
November 11, 2020 10:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,124 | 2:06.3 | 174 | 897 | 446 | 29 | 155 |
| 6:00.0 | 1,492 | 2:00.6 | 199 | 985 | 98 | 31 | 153 |
| 12:00.0 | 1,440 | 2:05.0 | 179 | 916 | 91 | 30 | 157 |
| 18:00.0 | 1,417 | 2:07.0 | 171 | 887 | 88 | 29 | 156 |
| 24:00.0 | 1,392 | 2:09.3 | 162 | 857 | 85 | 29 | 155 |
| 30:00.0 | 1,384 | 2:10.0 | 159 | 847 | 84 | 29 | 157 |
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Workout Graph
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