Robert Bobbett 30:00 row
7,032
Meters
30:00.0
Time
2:07.9
Pace
434
Calories
152
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 29 |
| Stroke Count | 886 |
| Drag Factor | 111 |
December 09, 2020 11:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,032 | 2:07.9 | 167 | 874 | 29 | 152 |
| 6:00.0 | 1,445 | 2:04.5 | 181 | 923 | 31 | 150 |
| 12:00.0 | 1,409 | 2:07.7 | 168 | 877 | 29 | 144 |
| 18:00.0 | 1,401 | 2:08.4 | 165 | 867 | 30 | 152 |
| 24:00.0 | 1,369 | 2:11.4 | 154 | 829 | 29 | 151 |
| 30:00.0 | 1,409 | 2:07.7 | 168 | 877 | 29 | 165 |
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Workout Graph
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