Robert Bobbett 30:00 row
7,004
Meters
30:00.0
Time
2:08.4
Pace
431
Calories
149
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 28 |
| Stroke Count | 867 |
| Drag Factor | 114 |
December 29, 2020 09:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,004 | 2:08.4 | 165 | 867 | 28 | 149 |
| 6:00.0 | 1,446 | 2:04.4 | 181 | 924 | 30 | 149 |
| 12:00.0 | 1,390 | 2:09.4 | 161 | 854 | 29 | 146 |
| 18:00.0 | 1,387 | 2:09.7 | 160 | 851 | 28 | 147 |
| 24:00.0 | 1,382 | 2:10.2 | 158 | 845 | 29 | 150 |
| 30:00.0 | 1,400 | 2:08.5 | 165 | 866 | 28 | 155 |
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Workout Graph
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