Robert Bobbett 30:00 row
7,008
Meters
30:00.0
Time
2:08.4
Pace
432
Calories
145
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 30 |
| Stroke Count | 904 |
| Drag Factor | 112 |
March 23, 2021 11:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,008 | 2:08.4 | 165 | 868 | 30 | 145 |
| 6:00.0 | 1,452 | 2:03.9 | 184 | 932 | 31 | 141 |
| 12:00.0 | 1,413 | 2:07.3 | 169 | 882 | 31 | 142 |
| 18:00.0 | 1,377 | 2:10.7 | 157 | 839 | 30 | 141 |
| 24:00.0 | 1,381 | 2:10.3 | 158 | 843 | 30 | 149 |
| 30:00.0 | 1,386 | 2:09.8 | 160 | 849 | 30 | 153 |
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Workout Graph
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