Robert Bobbett 30:00 row
7,048
Meters
30:00.0
Time
2:07.6
Pace
436
Calories
140
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 30 |
| Stroke Count | 898 |
| Drag Factor | 112 |
April 26, 2021 10:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,048 | 2:07.6 | 168 | 878 | 30 | 140 |
| 6:00.0 | 1,377 | 2:10.7 | 157 | 839 | 30 | 128 |
| 12:00.0 | 1,410 | 2:07.6 | 168 | 878 | 30 | 134 |
| 18:00.0 | 1,417 | 2:07.0 | 171 | 887 | 30 | 142 |
| 24:00.0 | 1,412 | 2:07.4 | 169 | 881 | 30 | 145 |
| 30:00.0 | 1,434 | 2:05.5 | 177 | 909 | 30 | 155 |
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Workout Graph
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