Robert Bobbett 30:00 row
6,894
Meters
30:00.0
Time
2:10.5
Pace
419
Calories
147
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 29 |
| Stroke Count | 879 |
| Drag Factor | 111 |
June 04, 2021 10:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,894 | 2:10.5 | 157 | 841 | 419 | 29 | 147 |
| 6:00.0 | 1,431 | 2:05.7 | 176 | 905 | 90 | 30 | 143 |
| 12:00.0 | 1,391 | 2:09.4 | 162 | 855 | 85 | 29 | 144 |
| 18:00.0 | 1,362 | 2:12.1 | 152 | 821 | 82 | 29 | 146 |
| 24:00.0 | 1,342 | 2:14.1 | 145 | 799 | 79 | 29 | 142 |
| 30:00.0 | 1,368 | 2:11.5 | 154 | 828 | 83 | 29 | 160 |
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Workout Graph
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