Robert Bobbett 30:00 row
7,104
Meters
30:00.0
Time
2:06.6
Pace
445
Calories
140
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 30 |
| Stroke Count | 899 |
| Drag Factor | 115 |
August 23, 2021 11:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,104 | 2:06.6 | 172 | 892 | 445 | 30 | 140 |
| 6:00.0 | 1,411 | 2:07.5 | 169 | 880 | 88 | 31 | 130 |
| 12:00.0 | 1,430 | 2:05.8 | 175 | 903 | 90 | 31 | 136 |
| 18:00.0 | 1,420 | 2:06.7 | 172 | 891 | 89 | 30 | 139 |
| 24:00.0 | 1,408 | 2:07.8 | 168 | 876 | 87 | 30 | 141 |
| 30:00.0 | 1,436 | 2:05.3 | 178 | 911 | 91 | 29 | 156 |
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Workout Graph
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