Robert Bobbett 30:00 row
7,047
Meters
30:00.0
Time
2:07.7
Pace
437
Calories
148
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 28 |
| Stroke Count | 861 |
| Drag Factor | 114 |
August 30, 2021 12:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,047 | 2:07.7 | 168 | 874 | 437 | 28 | 148 |
| 6:00.0 | 1,462 | 2:03.1 | 188 | 940 | 94 | 30 | 142 |
| 12:00.0 | 1,416 | 2:07.1 | 170 | 880 | 88 | 29 | 145 |
| 18:00.0 | 1,400 | 2:08.5 | 165 | 860 | 86 | 29 | 144 |
| 24:00.0 | 1,392 | 2:09.3 | 162 | 850 | 85 | 28 | 153 |
| 30:00.0 | 1,379 | 2:10.5 | 157 | 840 | 84 | 28 | 158 |
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Workout Graph
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