Bill Fine 3:00 row
621
Meters
3:00.0
Time
2:24.9
Pace
35
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 21 |
| Stroke Count | 63 |
| Drag Factor | 111 |
October 14, 2025 17:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:00.0 | 621 | 2:24.9 | 115 | 695 | 35 | 21 |
| 1:00.0 | 207 | 2:24.9 | 115 | 695 | 12 | 22 |
| 2:00.0 | 207 | 2:24.9 | 115 | 695 | 11 | 21 |
| 3:00.0 | 207 | 2:24.9 | 115 | 695 | 12 | 20 |
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Workout Graph
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