Bill Fine v2000m/3:00r...4 row
5,000
Meters
23:19.5
Time
2:19.9
Pace
290
Calories
| Rest Distance | 2,377 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,377 |
| Overall Time | 35:19.5 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 22 |
| Stroke Count | 526 |
| Drag Factor | 111 |
October 29, 2025 14:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:19.5 | 5,000 | 2:19.9 | 128 | 739 | 22 | |
| 9:24.9 | 2,000 | 2:21.2 | 124 | 727 | 22 | |
| r: 3:00 | 594 | |||||
| 6:58.6 | 1,500 | 2:19.5 | 129 | 743 | 23 | |
| r: 3:00 | 589 | |||||
| 4:40.6 | 1,000 | 2:20.3 | 127 | 736 | 22 | |
| r: 3:00 | 591 | |||||
| 2:15.5 | 500 | 2:15.5 | 141 | 784 | 24 | |
| r: 3:00 | 603 | |||||
| r2,377 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.