Bill Fine v2:00/1:00r...7 row
3,635
Meters
17:00.0
Time
2:20.3
Pace
210
Calories
| Rest Distance | 1,377 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 5,012 |
| Overall Time | 24:00.0 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 23 |
| Stroke Count | 395 |
| Drag Factor | 107 |
October 31, 2025 16:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:00.0 | 3,635 | 2:20.3 | 127 | 736 | 23 | |
| 2:00.0 | 431 | 2:19.2 | 130 | 746 | 25 | |
| r: 1:00 | 193 | |||||
| 3:00.0 | 641 | 2:20.4 | 126 | 735 | 24 | |
| r: 1:00 | 197 | |||||
| 2:00.0 | 428 | 2:20.1 | 127 | 737 | 23 | |
| r: 1:00 | 193 | |||||
| 3:00.0 | 636 | 2:21.5 | 124 | 725 | 23 | |
| r: 1:00 | 200 | |||||
| 2:00.0 | 428 | 2:20.1 | 127 | 737 | 23 | |
| r: 1:00 | 199 | |||||
| 3:00.0 | 640 | 2:20.6 | 126 | 733 | 23 | |
| r: 1:00 | 195 | |||||
| 2:00.0 | 431 | 2:19.2 | 130 | 746 | 24 | |
| r: 1:00 | 200 | |||||
| r1,377 |
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Workout Graph
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