Bill Fine v6:00/2:00r...6 row
3,349
Meters
15:00.0
Time
2:14.3
Pace
201
Calories
| Rest Distance | 2,356 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,705 |
| Overall Time | 27:00.0 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 26 |
| Stroke Count | 383 |
| Drag Factor | 111 |
November 02, 2025 13:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,349 | 2:14.3 | 144 | 796 | 26 | |
| 6:00.0 | 1,319 | 2:16.4 | 138 | 773 | 25 | |
| r: 2:00 | 397 | |||||
| 3:00.0 | 670 | 2:14.3 | 144 | 796 | 25 | |
| r: 2:00 | 386 | |||||
| 3:00.0 | 663 | 2:15.7 | 140 | 781 | 25 | |
| r: 2:00 | 390 | |||||
| 1:00.0 | 232 | 2:09.3 | 162 | 857 | 27 | |
| r: 2:00 | 389 | |||||
| 1:00.0 | 234 | 2:08.2 | 166 | 871 | 28 | |
| r: 2:00 | 395 | |||||
| 1:00.0 | 231 | 2:09.8 | 160 | 849 | 28 | |
| r: 2:00 | 399 | |||||
| r2,356 |
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Workout Graph
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