Bill Fine v500m/2:00r...5 row
3,500
Meters
16:21.8
Time
2:20.2
Pace
206
Calories
| Rest Distance | 1,948 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,448 |
| Overall Time | 26:21.8 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 22 |
| Stroke Count | 365 |
| Drag Factor | 118 |
November 09, 2025 18:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:21.8 | 3,500 | 2:20.2 | 127 | 736 | 22 | |
| 2:15.8 | 500 | 2:15.8 | 140 | 780 | 23 | |
| r: 2:00 | 397 | |||||
| 4:36.1 | 1,000 | 2:18.0 | 133 | 757 | 23 | |
| r: 2:00 | 389 | |||||
| 2:15.6 | 500 | 2:15.6 | 140 | 783 | 23 | |
| r: 2:00 | 399 | |||||
| 4:57.0 | 1,000 | 2:28.5 | 107 | 667 | 21 | |
| r: 2:00 | 382 | |||||
| 2:17.3 | 500 | 2:17.3 | 135 | 765 | 23 | |
| r: 2:00 | 381 | |||||
| r1,948 |
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Workout Graph
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