Bill Fine 3:00 row
617
Meters
3:00.0
Time
2:25.8
Pace
34
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 20 |
| Stroke Count | 60 |
| Drag Factor | 118 |
November 12, 2025 16:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:00.0 | 617 | 2:25.8 | 113 | 680 | 34 | 20 |
| 1:00.0 | 204 | 2:27.0 | 110 | 660 | 11 | 21 |
| 2:00.0 | 205 | 2:26.3 | 112 | 660 | 11 | 20 |
| 3:00.0 | 209 | 2:23.5 | 118 | 720 | 12 | 19 |
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Workout Graph
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