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Bill Fine v2:00/r...15 row

6,022

Meters

27:00.0

Time

2:14.5

Pace

354

Calories

Rest Distance2,104
Rest Time10:30.0
Overall Distance8,126
Overall Time37:30.0
Average Watts144
Calories Per Hour786
Stroke Rate23
Stroke Count640
Drag Factor117

November 17, 2025 16:59:48

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

November 2025 - Row - ErgZone Monthly Challenges
app.erg.zone/w/wXkRQRcgSLylZzqHnGF45g

Intervals

Time Meters Pace Watts Cal/Hr S/M
27:00.0 6,022 2:14.5 144 786 23
2:00.0 436 2:17.6 134 750 23
4:00.0 886 2:15.4 141 780 24
2:00.0 451 2:13.0 149 810 25
r: 3:00 612
2:00.0 437 2:17.2 135 750 23
4:00.0 888 2:15.1 142 795 23
2:00.0 453 2:12.4 151 810 24
r: 3:00 609
2:00.0 437 2:17.2 135 750 22
4:00.0 889 2:14.9 142 795 24
2:00.0 452 2:12.7 150 810 25
r: 3:00 587
0:30.0 114 2:11.5 154 720 24
r: 0:15 50
0:30.0 111 2:15.1 142 720 24
r: 0:15 49
0:30.0 116 2:09.3 162 840 26
r: 0:15 49
0:30.0 117 2:08.2 166 840 26
r: 0:15 48
0:30.0 116 2:09.3 162 840 26
r: 0:15 50
0:30.0 117 2:08.2 166 840 26
r: 0:15 50
r2,104

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