Bill Fine v5:00/2:00r...5 row
9,994
Meters
45:00.0
Time
2:15.0
Pace
596
Calories
| Rest Distance | 2,053 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 12,047 |
| Overall Time | 55:00.0 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 23 |
| Stroke Count | 1059 |
| Drag Factor | 121 |
December 01, 2025 12:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,994 | 2:15.0 | 142 | 788 | 23 | |
| 5:00.0 | 1,128 | 2:12.9 | 149 | 812 | 25 | |
| r: 2:00 | 411 | |||||
| 10:00.0 | 2,261 | 2:12.6 | 150 | 815 | 24 | |
| r: 2:00 | 416 | |||||
| 15:00.0 | 3,324 | 2:15.3 | 141 | 785 | 23 | |
| r: 2:00 | 407 | |||||
| 10:00.0 | 2,179 | 2:17.6 | 134 | 761 | 23 | |
| r: 2:00 | 405 | |||||
| 5:00.0 | 1,104 | 2:15.8 | 140 | 780 | 24 | |
| r: 2:00 | 414 | |||||
| r2,053 |
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Workout Graph
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