Bill Fine 13x1000m/1:30r row
13,000
Meters
1:00:39.2
Time
2:19.9
Pace
757
Calories
| Rest Distance | 4,029 |
|---|---|
| Rest Time | 19:30.0 |
| Overall Distance | 17,029 |
| Overall Time | 1:20:09.2 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 22 |
| Stroke Count | 1340 |
| Drag Factor | 119 |
December 20, 2025 17:45:42
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:39.2 | 13,000 | 2:19.9 | 128 | 739 | 22 | |
| 4:40.0 | 1,000 | 2:20.0 | 128 | 738 | 22 | |
| 4:40.0 | 1,000 | 2:20.0 | 128 | 738 | 22 | |
| 4:39.9 | 1,000 | 2:19.9 | 128 | 739 | 21 | |
| 4:40.0 | 1,000 | 2:20.0 | 128 | 738 | 22 | |
| 4:40.1 | 1,000 | 2:20.0 | 127 | 738 | 21 | |
| 4:40.2 | 1,000 | 2:20.1 | 127 | 738 | 22 | |
| 4:40.0 | 1,000 | 2:20.0 | 128 | 738 | 22 | |
| 4:39.8 | 1,000 | 2:19.9 | 128 | 739 | 22 | |
| 4:39.7 | 1,000 | 2:19.8 | 128 | 740 | 22 | |
| 4:39.6 | 1,000 | 2:19.8 | 128 | 740 | 23 | |
| 4:40.0 | 1,000 | 2:20.0 | 128 | 738 | 23 | |
| 4:39.9 | 1,000 | 2:19.9 | 128 | 739 | 22 | |
| 4:40.0 | 1,000 | 2:20.0 | 128 | 738 | 23 | |
| r4,029 |
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