Bill Fine 9x1000m/1:30r row
8,001
Meters
35:45.7
Time
2:14.0
Pace
479
Calories
| Rest Distance | 2,571 |
|---|---|
| Rest Time | 13:30.0 |
| Overall Distance | 10,572 |
| Overall Time | 49:15.7 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 23 |
| Stroke Count | 831 |
| Drag Factor | 119 |
December 26, 2025 17:50:15
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:45.7 | 8,001 | 2:14.0 | 145 | 799 | 23 | |
| 4:29.1 | 1,000 | 2:14.5 | 144 | 794 | 23 | |
| 4:28.7 | 1,000 | 2:14.3 | 144 | 796 | 23 | |
| 4:27.9 | 1,000 | 2:13.9 | 146 | 801 | 23 | |
| 4:28.6 | 1,000 | 2:14.3 | 144 | 797 | 23 | |
| 4:27.9 | 1,000 | 2:13.9 | 146 | 801 | 23 | |
| 4:27.6 | 1,000 | 2:13.8 | 146 | 802 | 23 | |
| 4:27.4 | 1,000 | 2:13.7 | 146 | 804 | 24 | |
| 4:27.8 | 1,000 | 2:13.9 | 146 | 801 | 24 | |
| 0:00.7 | 1 | 5:50.0 | 8 | 328 | ||
| r2,571 |
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Workout Graph
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